Wellness Social Club

ferment space

Ice bath
Sauna
Red light therapy
Gut health
Fermentation
Co-working space
Co-living space

Living the best life

ferment space

Welcome to Ferment Space, your vibrant wellness social club where healthy living becomes an exciting adventure! We offers breathtaking waterfront views, providing an ideal setting for your rejuvenation.
Here, you can immerse yourself in a range of activities designed to elevate your well-being: relax in our sauna, refresh in the ice bath, and experience the rejuvenating effects of red light therapy. Engage in some friendly competition with pickleball, challenge your friends to a game of pool or cornhole, and make use of our space for any work that needs your attention.
Don't miss our charming café, featuring a menu brimming with gut-friendly foods rich in probiotics and prebiotics. If you commit to a week of our thoughtfully curated activities, you might just find the inspiration to transform your lifestyle for the better.
Let's embrace health and happiness together-because lite is too short not to enjoy every moment.With peace and love,Tai x

Let's go!

Hot cold rest repeat

The "hot, cold, rest, repeat" cycle, also known as thermotherapy or the Nordic cycle, is a wellness ritual involving alternating between heat (sauna) and cold (cold plunge), followed by rest, to improve circulation, reduce stress, and enhance overall well-being.
Hot: 15-20 mins
Cold: 30sec-2mins+
Rest: 20 mins+
Repeat: 4-5 times+

Finnish-style or dry

sauna

We offer two spacious Finnish-style dry saunas, each accommodating 8-10 people. Experience relaxation enhanced with essential oils for a truly refreshing ambiance. Additionally, it can work wonders when combined with breathwork techniques.

Cold Pluge

Ice bath

An ice bath often referred to as cold water immersion, involves fully submerging your body in frigid water. This practice has gained popularity among athletes and fitness enthusiasts due to its potential recovery benefits. Recently, there's been interest in using short ice baths—around three minutes—as a tool for managing depression and supporting mental health.

15 mins

Red light therapy

In red light therapy, you expose your skin to a lamp. It uses an LED (light-emitting diode) that emits the correct spectrum of light. Red LED light travels deeper into the skin than blue LED light, which is sometimes used to treat skin surface conditions such as acne. When the light enters your skin, your mitochondria soak it up and make more energy, which helps cells repair themselves.

Co-Living

Our room for rent

Best way to live your life!

Game on!

rest

Friendly compatition

Maecenas

Mini racket court

all kind of fun

Let's go

Cornhole

fun

Maecenas

Mini Pool table

fun

Namaste

Yoga

Bring a friend, or come ready to meet new ones! Together, we’ll cultivate mindfulness, strength, and serenity on the mat. We require a minimum of two participants to start our yoga classes. Let’s create a positive energy together! Join Our Yoga Community!

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